Integrating Wellness and Work
The modern workplace has changed dramatically since the pandemic. Employees have a different perspective about their careers, displaying a desire to integrate professional responsibilities with their personal desires to live a healthy life.
There is no one size fits all solution for organizations when it comes to employee wellness. We focus on understanding the priorities of our clients and then partner to build the desired solutions that will lead to healthy, sustainable changes that enable your employee performance and culture to thrive.
The Mission Behind One Purpose Wellness
We help students and professionals navigate critical life transitions by establishing Clarity, Healthy Habits & Sustainable Systems.
Our mission is simple:
- Help young adults transition with confidence, structure, and sustainable well-being
- Build Sustainable Healthy Habits
- Manage Stress & Overwhelm
- Fuel Career Growth Through Autonomy & Resilience
Why Choose One Purpose Wellness?
- Expert Guidance: Our health coach has the experience and knowledge to guide you in making lasting changes. We stay up to date with the latest research and techniques in wellness to provide top-notch coaching.
- Holistic Approach: We address every aspect of your well-being, including physical, emotional, and mental health. Our comprehensive programs incorporate nutrition, fitness, and stress management.
- Community Support: Joining One Purpose Wellness means becoming part of a community committed to health and growth. You’ll find encouragement and motivation every step of the way
Our Coaches
John Michael
I’m John Michael—a husband, dad to two college-aged sons, and a National Board-Certified Health & Wellness Coach (NBC
HWC). I help young adults build practical habits and life skills to thrive through big transitions.
After 20+ years leading large sales organizations, I turned to the science of behavior change, earning an M.S. in Lifestyle Health
Sciences & Coaching (UNTHSC) and training with Wellcoaches®. Applying these tools restored my energy, focus, and purpose.
Working with my sons and mentoring students through a non-profit organization, I saw a common gap:
Bright young people facing big demands without the systems to sustain well-being and success.
My mission: Equip students with evidence-based habits, simple routines, and real-world skills that boost health,
confidence, and performance—in college, career, and life.
Parents and students: if a major transition is on the horizon, I’m here to help with clear structure and steady support.
Let’s build a healthier, more successful path forward—together.
My name is John Michael, and I’m the proud husband and father of two young men. I’ve been very blessed to achieve a successful business career that has enabled me to coach and develop talent. As I was balancing my time between raising a family and moving up the corporate ladder, I began to realize that despite the success I was achieving on the surface, my lifestyle was not optimized for long-term success. I was not taking great care of myself physically or mentally and often found myself stressed and anxious.
As I became more self-aware of my shortcomings, I also noticed how others were struggling with their health and well-being. I researched the pillars of a healthy lifestyle and discovered the numerous benefits available if I could just learn how to adopt those pillars consistently. I knew I needed to prioritize self-care and then discovered a graduate program at the University of North Texas Health Science Center in Fort Worth, TX, that focused on Lifestyle Health Science and Coaching. I enrolled in the program and earned a Master of Science degree, becoming certified as a health and well-being coach through Wellcoaches. I continued to train as a coach and earned the esteemed National Board-Certified Health and Wellness Coach distinction.
As I began to practice and implement all that I had learned about the pillars of a healthy life, I recommitted to my faith through daily prayer. Humbling myself and committing to my faith strengthened me in ways greater than I could ever have imagined. I was more energized, aware of my emotions, had improved balance in my life, and found myself more focused and ready to achieve my professional and personal goals.
As the dots were now connected, I discovered how the interconnectedness of spirit, mind, and body profoundly impacts one’s overall health.
I found my one purpose and had clarity in my life.
John Michael, M.S., NBC-HWC
· Masters of Science – Lifestyle Health Sciences and Coaching – University of North Texas Health Science Center
· NBC-HWC Certified(National Board for Health and Wellness Coaching)
· WellCoaches Certified Health and Well-Being Coach
· Masters of Science – Lifestyle Health Sciences and Coaching – University of North Texas Health Science Center
· NBC-HWC Certified(National Board for Health and Wellness Coaching)
· WellCoaches Certified Health and Well-Being Coach
· Brainz Magazine Executive Contributor
Helen Evans
Hi, I’m Helen Evans, MS, NBC-HWC—a National Board-Certified Health & Wellness Coach and mom of two thriving young adults. I help older teens and college students navigate the leap from high school to independence with clarity, healthy habits, and confidence.
Across 25+ years in high school counseling, eating disorder treatment, crisis intervention, university teaching, and private practice, I saw smart, capable young people struggle with energy, focus, stress, and follow-through—especially post-pandemic, when resources grew scarce. I also felt that strain myself, which led me to deepen my training in evidence-based behavior change.
I earned a Master of Science in Lifestyle Health Sciences and Coaching (UNT Health Science Center), completed Wellcoaches training, and became a Lifestyle Medicine Coach (ACLM). My coaching is practical, science-backed, and deeply supportive: we build simple, sustainable routines, strengthen self-awareness and motivation, and create weekly wins that add up.
I’m proud to partner with families to help students establish the habits and life skills that drive long-term success in college, career, and beyond.
Ready when you are!
My name is John Michael, and I’m the proud husband and father of two young men. I’ve been very blessed to achieve a successful business career that has enabled me to coach and develop talent. As I was balancing my time between raising a family and moving up the corporate ladder, I began to realize that despite the success I was achieving on the surface, my lifestyle was not optimized for long-term success. I was not taking great care of myself physically or mentally and often found myself stressed and anxious.
As I became more self-aware of my shortcomings, I also noticed how others were struggling with their health and well-being. I researched the pillars of a healthy lifestyle and discovered the numerous benefits available if I could just learn how to adopt those pillars consistently. I knew I needed to prioritize self-care and then discovered a graduate program at the University of North Texas Health Science Center in Fort Worth, TX, that focused on Lifestyle Health Science and Coaching. I enrolled in the program and earned a Master of Science degree, becoming certified as a health and well-being coach through Wellcoaches. I continued to train as a coach and earned the esteemed National Board-Certified Health and Wellness Coach distinction.
As I began to practice and implement all that I had learned about the pillars of a healthy life, I recommitted to my faith through daily prayer. Humbling myself and committing to my faith strengthened me in ways greater than I could ever have imagined. I was more energized, aware of my emotions, had improved balance in my life, and found myself more focused and ready to achieve my professional and personal goals.
As the dots were now connected, I discovered how the interconnectedness of spirit, mind, and body profoundly impacts one’s overall health.
I found my one purpose and had clarity in my life.
Helen Evans, M.S., NBC-HWC
· Masters of Science – Lifestyle Health Sciences and Coaching – University of North Texas Health Science Center
· NBC-HWC Certified(National Board for Health and Wellness Coaching)
· Lifestyle Medicine Coach(ACLM)
· Masters of Science – Lifestyle Health Sciences and Coaching – University of North Texas Health Science Center
· NBC-HWC Certified(National Board for Health and Wellness Coaching)
· WellCoaches Certified Health and Well-Being Coach
· Brainz Magazine Executive Contributor
Frequently Asked Questions
How does employee engagement improve through wellness challenges?
Accessibility is key. Our platform is 100% virtual, which makes it accessible to all employees. Employees are part of a leaderboard through the CorSync App and we also develop teams that compete against each other. If you are part of a team, you want to do your part and help the team win!
What topics are covered through the Wellness Challenges and how long do they last?
We offer a series of 6-week challenges that are planned on a quarterly basis. The most common topics that employees desire are exercise, nutrition and stress management.
Does my company need to implement and manage the program?
We make it easy for you by managing the onboarding, communication and execution of the program. We provide you with reporting that details the level of engagement and support employees along the way with our accountability coaching.
What is personal development coaching and how does it help employees?
Personal development coaching is a structured approach that helps individuals set goals, build better habits, and improve their performance both professionally and personally. For employees, this leads to increased clarity, focus, and energy, which benefits their work output and overall well-being.
How does One Purpose Wellness support Dallas-based companies?
One Purpose Wellness partners with Dallas companies through on-site coaching, workshops, and custom wellness programs designed to enhance employee health and performance. We focus on sustainable behavior change, not just temporary motivation.
Can personal development coaching improve employee retention?
Yes. When employees feel supported in their personal and professional growth, they’re more likely to stay engaged and committed. Coaching helps them feel valued, reducing burnout and increasing loyalty.
It is our goal to create a culture of well-being – 90% of employees report less burnout when their employer uses a recognition-based wellness program. (Workhuman)
What makes One Purpose Wellness different from other Dallas health and wellness clinics?
Founder John Michael brings real corporate experience, academic expertise, and a deep personal mission to every client relationship. Our programs combine personal development, wellness coaching, and accountability in a way that’s personalized and results-driven.
How do we get started with a coaching program at our company?
The first step is a discovery call to discuss your company’s needs, team size, and goals. From there, we can recommend a program that fits your culture, budget, and schedule