Perspective

Purposeful Perspectives

Helpful articles related to midlife men

Purposeful Perspectives

Short-Term Goals Lead to Long-Term Success
March 3, 2025

Three important steps along the way to your ultimate goal

It can be very tempting to focus on the end result instead of the process that will guide you to the desired outcome.

Brainz Magazine Logo
3 Keys to Achieving a Growth Mindset
February 1, 2025

Adopting a growth mindset is a lifestyle change, a commitment to a healthy way of thinking.

As we embrace the fact that we are now (or have been) in the middle section of our lives, an important step is to adopt a growth mindset.

Brainz Magazine Logo
Midlife for Men is Not a Crisis
January 1, 2025

Contrary to that belief, when we approach this middle stage, we are entering the prime of our lives.

As we move through the stages of life, the often-heard negative term “midlife crisis” begins to surface.

Brainz Magazine Logo
Nutrition
December 28, 2024

We've heard it for years….eat your veggies! I get it, but what are some tips to ensure I'm receiving the right amount of vitamins they offer?

Vegetables Are a Key Part of Nutrition for Men’s Health

Exercise
November 29, 2024

I know that I should implement strength training into my routine, but what are the actual benefits?

14 Benefits of Strength Training

Stress Management
December 1, 2024

Eventually, chronic stress will lead to helath problems

The basics of managing stress